Course curriculum

  • 1
    Introduction: Why Should You Take This Course
    • Course Preview
  • 2
    Welcome to the course!
    • Meditation: Workbook
    • Meditation: Finding a Greater Wellbeing in a Busy World
  • 3
    What is Next?
    • There_is_a_Higher_Power_Within HD mp4
  • 4
    Meditations
    • Relaxing Body Scan Meditation
    • Mindfulness Meditation