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Body, Mind & Wisdom

Bringing Women Knowledge and Inspiration for Transformation

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  • REMEDIES FOR THE SOUL

    Course

    Remedies for the Soul is a series of gentle, practical talks designed to calm the nervous system, restore emotional balance, and help you reconnect with yourself, one mindful moment at a time. Additional Lessons will be uploaded monthly.

    Free

  • Transformative Sleep Meditation with Affirmations

    Digital download

    End your day with my guided sleep meditation. Activate healing, awaken courage, and embrace inner strength as you drift into peaceful sleep infused with calming affirmations and music.

    $3.99

  • Willow Tree Meditation: Release & Renew

    Digital download

    Embrace the soothing energy of the willow with my guided meditation. Release emotional burdens and make space for new beginnings, allowing your spirit to flow freely.

    Free

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